Products related to Relaxation:
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Back Relaxation Bath - 500 ml
Wonderfully soothing bath additive for tension in the back, shoulder and neck area. The unique combination of rosemary and wintergreen oil, camphor and extracts of devil's claw, arnica and horse chestnut added to a warm bath supports the blood circulation and relaxes cramped muscles. The very best care substances pamper your skin, replenishing it and retaining its moisture, and give it a wonderfully silky-soft feel.
Price: 12.60 £ | Shipping*: 14.50 £ -
Thai Oil Massage (1hr Relaxation) - Brighton
Spa Experience Days: What better way to unwind than this fabulous 60 minute relaxation massage? Thai Oil Massage techniques have been perfected over the past 3,000 years after beginning as an ancient healing craft - and after developing over all that time they've become pretty good!In the hands of an experienced masseuse you'll spend 60 wonderful minutes in utter bliss, as the tension in your back and shoulder muscles is slowly released. After being welcomed at the Spa, you'll make your way to the massage room. As you listen to the soothing music and get comfortable, the real relaxation can begin! Your masseuse will work along the body's natural energy lines, working out any tension spots and rebalancing your body's natural energy. Lasting for 60 minutes in total, you'll have ample time to switch-off from the outside world and relax. After your massage is over and you leave the Spa you'll find yourself in the heart of Brighton within easy walking distance of shops, cafes and restaurants, where you can give your taste-buds a treat to round off your experience in style. If you're looking to treat a loved one in need of a little pampering or perhaps try a Thai ancient healing technique yourself, this Brighton Massage Experience is sure to provide the perfect gift.
Price: 65 £ | Shipping*: £ -
Cities: Skylines - Relaxation Station Steam Key
This product is a brand new and unused Cities: Skylines - Relaxation Station Steam Key
Price: 1.12 € | Shipping*: 0.00 € -
Thai Oil Massage (45 Minute Relaxation) - Brighton
Spa Experience Days: What better way to unwind than this fabulous 45 minute relaxation massage? Thai Oil Massage techniques have been perfected over the past 3,000 years after beginning as an ancient healing craft - and after developing over all that time they've become pretty good!In the hands of an experienced masseuse you'll spend 45 wonderful minutes in utter bliss, as the tension in your back and shoulder muscles is slowly released. After being welcomed at the Spa, you'll make your way to the massage room. As you listen to the soothing music and get comfortable, the real relaxation can begin! Your masseuse will work along the body's natural energy lines, working out any tension spots and rebalancing your body's natural energy. Lasting for 45 minutes in total, you'll have ample time to switch-off from the outside world and relax. After your massage is over and you leave the Spa you'll find yourself in the heart of Brighton within easy walking distance of shops, cafes and restaurants, where you can give your taste-buds a treat to round off your experience in style. If you're looking to treat a loved one in need of a little pampering or perhaps try a Thai ancient healing technique yourself, this Brighton Massage Experience is sure to provide the perfect gift.
Price: 50 £ | Shipping*: £
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Is vacation stress or relaxation?
Vacation can be both stress and relaxation, depending on the individual and the circumstances. For some people, planning and organizing a vacation can be stressful, especially if there are a lot of logistics to consider. However, once on vacation, the change of scenery and break from routine can be very relaxing and rejuvenating. It ultimately depends on the person's mindset and how they choose to approach their vacation.
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What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
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Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
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What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
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Cities: Skylines - Relaxation Station DLC RU VPN Activated Steam Key
This product is a brand new and unused Cities: Skylines - Relaxation Station DLC RU VPN Activated Steam CD Key
Price: 2.04 € | Shipping*: 0.00 € -
PHATOIL 100ml/3.38Fl.Oz Fragrance Oils Pure & Natural Essential Oils Perfect for Aromatherapy Diffuser Relaxation Massage Skin & Hair Care White Musk
Fragrance Oils Introduction: The aromas of these home fragrance oils are extremely rich, complex, and long-lasting. It's safe for use and contains no toxic or harmful preservatives, no gluten, or strange odor. Each fragrance oil comes with 100ml amber brown bottle, which will keep the oil fresh and help against light degradation. Perfect Perfume Oils for aromatherapy, diffusers, humidifier, oil burners, Spa, and air purifiers. Diffuse in the form of incense or directly inhale the aroma of fragrance oils. Specification: Item Type: PHATOIL Fragrance Oil Net Content: 100ml/3.38fl.oz Ingredients: Aromatic chemicals and natural ingredients (such as essential oils, extracts and resins) 18 fragrances: White Musk, Fresh Linen, Bubble Gum, Sea Breeze, Parma Violet, Black Orchid, Orange Blossom, Baby Powder, Japanese Magnolia, Mandarin, Coffee, Honeysuckle, Freesia, Black Opium, Angel, D-Jadore, Jadore, La Vie Est Belle. Instructions Included: yes Manufacture Country: China Shelf Life: 3 years Usage: Enjoy the aroma: Apply a few of fragrance oils on your body to keep the nice and unique scent with you for several hours. Air Purifying: Can be used with Diffusers, Air Purifiers, and with Steaming. Diffuse in the form of incense or directly inhale the aroma of fragrance oils. Bathing: Add a few drops for a heavenly comfortable feeling filled in the soothing aroma. DIY Scented Products: Fragrance oils are used to add alluring scents to probably all kinds of products including candles, perfumes, homemade cleaning products. Precautions: For external use only. Keep the bottle tightly sealed. Store in a cool and dry place. Avoid contact with eyes. If pregnant or nursing, consult your doctor before use. Package Includes: 1 x 100mL/3.38Fl.Oz PHATOIL Fragrance Oil (With a beautiful box)
Price: 12.83 € | Shipping*: 0.0 € -
100% Nature Wooden Therapy Massage Pain Relief Anti Cellulite Body Slimmling Lift Gua Sha Relaxation Tools Oil Care Massager Mode 11
Feature: 1.Brand new and high quality; 2.Made of high quality beech wood, which will with stand the rigors of heavy use while remaining corrosion free; 3.NO burrs and will not scratch the skin. The wooden therapy massager will help to knead the deep tissue and feel immediate relief; 4.It is great for the shoulder, arm, neck,calves and around large muscle groups like belly, back, hamstrings, thighs, and more; 5.It can also helps eliminate excess fat in the lymphatic system, while at the same time destroys fat cells, thereby shaping the muscles and keeping the skin firm. 6.Suitable for different age groups, it can be bought as a daily gift for friends, couples and parents. Specification: Name: Guasha Scraping Sets Material: 100% Ture Wood Quantity: 1 Pcs Wood Massager Notice: This 12 rotatable rollers Massager Tool is a manual curved roll. For the convenience of international shipping, you will receive rollers without bended. There is wire in the middle of the roller. You only need to apply a little force to bend, it can adjust the bending camber. Warm tips: 1) For the back:First use the concave surface from top to bottom, each time in the same direction. Then use the convex surface to scrape the spine. 2) For the abdomen: Take the navel as the center, massage from top to bottom, the intensity is even, do not have to use too much force, ruddy is very good. Generally adhere to three days to a week, constipation can be improved. 3) For the legs: Starting from the knee, down, only in the same direction each time (if there are varicose veins or edema in the lower extremities, you must go from bottom to top to improve blood circulation). 4) For the shoulder and neck: From top to bottom, the action frequency should be slow and consistent, not too fast, the force should not be too heavy. The gentle movement can help the flow of lymph, relieve the lack of blood supply to the head, shoulder and neck obstruction, etc problem.
Price: 7.97 € | Shipping*: 0.0 € -
Getaway (Vudu / Movies Anywhere) Code
This product is a brand new and unused Getaway (Vudu / Movies Anywhere) Code
Price: 4.99 € | Shipping*: 0.00 €
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What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
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What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
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What is a relaxation day?
A relaxation day is a day set aside for rest and rejuvenation. It is a time to take a break from the stresses and demands of everyday life and focus on self-care. This can involve activities such as meditation, yoga, reading, taking a leisurely walk, or simply doing nothing at all. The goal of a relaxation day is to recharge both mentally and physically, and to promote overall well-being.
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How would you imagine relaxation?
I imagine relaxation as a state of calmness and peace where both the mind and body are at ease. It involves letting go of stress and tension, and allowing oneself to unwind and recharge. Whether it's through activities like meditation, reading a book, taking a bath, or simply spending time in nature, relaxation is essential for overall well-being and mental clarity.
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